Breaking Down Hemp Seed Oil
Hemp seed oil is no new fad. This natural wonder has been used in recipes and health remedies from as far back as 6000 BC. Hemp seeds are grown on cannabis plants, however they are THC free and contain none of the psychotropic effects of other cannabis produce. Instead, they offer you an all natural health boost like no other.
How it’s made
Hemp seed oil is made through a pressing process. Seeds are compressed into a stretched out form called hemp cake, then the press rotates in order to separate and extract the oil from any seed leftover.
Hemp seed oil is rich in gamma linoleic acid (GLA), an omega-6 fat that aids your body’s production of prostaglandins. These are naturally occurring chemicals that help control inflammation. Research has shown that the fatty acids in hemp seed oil can lead to lower cholesterol levels and an overall improvement to your cardiovascular health. Vegetarians and vegans can reap the rewards of hemp seed oil’s high omega-3 and omega-6 content, as it contains an optimal ratio of both health boosting fatty acids.
Consuming hemp seed oil
There are different ways to consume hemp seed oil. You can consume it raw by dispensing the oil onto your finger and placing it directly under your tongue. Wait 60 seconds as it’s absorbed by your capillary glands and then swallow. Another popular way is to use a tincture, which allows companies to use things such as coconut oil and spearmint to flavour the oil and make it more palatable. This super seed alongside other superfoods will have you reaping health benefits in no time at all.
The benefits of hemp seed oil can help you get the most out of everyday. Whether you’re battling allergy season or just want a bit of a boost, hemp seed oil is a great option to improve your wellness. If you’re after a solution for your overall gut health, then try our ACV capsules today.